Low Fat/Low carb
There’s no silver bullet solution for weight loss or weight management. It just involves using common sense and making smart choices all day, every day. Yikes. That sounds like a lot of work, doesn’t it? Good thing The Good Bean is here for you.
The nice thing about the roasted chickpeas in The Good Bean is that they are high in two key fat-fighters – protein and fiber. Protein gives you energy and helps build muscle, and fiber is a weight-management all-star! The Good Bean is an excellent source of soluble fiber, that breaks down slowly in your bloodstream so you get a steady dose of sustained energy, and also keeps you full and satisfied.
The added advantage of a high-fiber snack like The Good Bean is that it reduces the amount of total carbohydrates your body absorbs from the snack. So, lower carbs, higher fiber, and higher protein – you see how all this could add up to weight loss or weight management? You do the math.